How do i get started?

It all starts with a complimentary 20 minute phone call to see if we’re a good fit to work together. We’ll talk a little bit about your situation and what you’re looking for, I can tell you more about how I work with clients and answer any questions you may have. If it turns out we’re not the right fit, I will help you find other options to meet your needs.

What do you charge for services?

My rate is $225 for a 50-minute session. I do offer sliding scale options to select clients in need. If cost is a challenge for you, please ask about my sliding scale openings.

Please read more about my rates and insurance here.

do you take insurance?

No, I am not paneled with any insurance companies and do not take insurance. I do provide Superbills that clients can submit to their insurance company for reimbursement, if this is something your insurance company offers.

Please read more about my rates and insurance here.

do you see clients in person?

At this time I am 100% online, seeing clients in California and Oregon via telehealth.

However, I am currently looking for office space in Salem, Oregon. If you are looking for in-person therapy please contact me and I can give you an update on my timeline.

How long does therapy take?

This answer is different for each individual! If your goals are straight-forward and your motivated therapy can be fairly brief, maybe a few months or within a year.

If your goals are more complex and/or you prefer a slower pace, therapy may take a year or more.

Please let me know what is important to you and we can work together to create a treatment plan that works for you.